by Sarah Severson | Dec 30, 2020 | A Better You, Life Hacks
A new year will soon be upon us. Have you found yourself saying, “I wonder what next year will bring?” What many of us fail to realize is that we are fully in control of our reality and are capable of making our wildest dreams come true. Now with that being said,...
by Sarah Severson | Dec 9, 2020 | A Better You, Life Hacks
Meditation is simple and highly effective, but that doesn’t mean it’s easy. And to be honest, it actually is pretty easy, it’s just not what people expect it to be. Beginners have all sorts of challenges when meditating, but most of them aren’t really problems. The...
by Sarah Severson | Nov 30, 2020 | A Better You, Life Hacks
For many of us, we’ve spent the last few days focused on being grateful as we’ve gathered around our dinner tables for a Thanksgiving meal. In a year where so much has changed and we continue to navigate through a pandemic, do you find yourself being grateful for...
